Frequently Asked Questions
Why me?
I am not here to hold your hand, but rather inspire and support you in finding what makes your soul and spirit come alive. I work hard to create a space free of judgment - it is hard enough living in a society where "normal" seems like the only path to acceptance. Let's break the status quo together.
My style of therapy:
I work with a blend of narrative therapy and solution focused therapy styles. Through talk therapy and solution oriented work, I will help you reach your goals. I find inner child work and attachment styles to be of utmost importance when understanding trauma, pain, joys and more. Together we will journey through your childhood, adolescence, general development and more to better understand and connect you to your experience. We didn't get here alone.
What makes me different?
I operate with a direct and open style of therapy. I will not tell you what is right or wrong, but rather challenge and encourage you to make those definitions for yourself. I am tired of the classic therapy mantras. I want you to feel empowered in your own decision-making. We aren't all the same, why should therapy assume we are? I say f*ck that.
Why marriage and family therapy?
I work with individuals, dyads, adolescents, families and couples. I am fascinated by the systems that create us - familial, relational, mental, financial, emotional, educational, substance-related, physical and more. I often encourage my clients to bring a loved one into the therapy space even if it is just for one session. We can create change together. I strongly believe however systems are defined, we all want the same thing - communication. Allow me to support your partnership or family in the path towards open and honest communication in pursuit of better understanding.
If you’d like more information about my style of therapy, get in touch today.